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Monday, January 9, 2012

Dalis Connell's Workout Blog!

Dalis Connell has officially opened a workout blog at the request of tons of fans. Because she isn't able to work with everyone face to face, she created this blog as an easy and effective alternative. (But if you do live in the Chattanooga area, you can hire her as your personal trainer!) The blog will be updated dailey with workout videos, tips and diet ideas. You have the opportunity to tell her what changes you want in your body, the type of body you have, what workouts difficult for you and what is hard to cut out of your diet. She will help each person individually as well as post stuff for all viewers to use. You are basically getting a personal trainer from home for free!

This is her blog: http://www.dalisconnell.blogspot.com/

1 comment:

  1. Thank you for your post. really nice article. I got good information.Looking forward for your next one.work out diets

    ReplyDelete